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At The

Soul Space

we are thriving

and not just

surviving

This is a space where we invite you to let go of your everyday life to completely arrive into your body and reconnect with your soul.

A space where performance, perfection, and the pursuit of attaining a future goal has no importance, what matters here is what you feel on the inside. Giving yourself time and space to explore your body, ask the bigger questions, and receive deeper answers. Are you ready for a journey into the unknown which brings you home?

This is not just a yoga retreat, meditation course or health detox – it is a complete experience for the mind, body & soul. Our concept is designed to, with the help of yoga and meditation as well as other exciting spiritual tools, allow you to explore movement, sensations, stillness, and above all – Yourself. It doesn’t matter who you are, what experience you have, if you are defining yourself as tight or open, strong or weak, old or young – at the soul space you will feel at home.

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SWEDEN – SKÄRGÅRD – AUTUMN

During the spring & autumn, our Soul Space is a beautiful island in the Swedish archipelago. Just an hour from the intensity of Stockholm we arrive at a place where time appears to stand still. The silence takes over. We arrive into our bodies finally together with nature again.

SWEDEN – HERRGÅRD – AUTUMN

Our Soul Space during this autumn is at Schenströmska herrgården located in Ramnäs. A place close to Stockholm but far away from the stress of everyday life, surrounded by a lake to swim in, undiscovered woods and a huge garden perfect for outdoor play. When we want to breathe indoors, our beautiful yoga shala is 800 square meter.

SOUL SPACE FUSION RETREAT

November 19-22 at Schenströmska Herrgården we are doing a very special collaboration together with Karl Dyall, Magnus Fridh & Sheila Arnell. Together we will share our passions so it will be a beautiful fusion of the appreciated Soul Space schedule, containing elements like mantra singing, Soul Flow with Josefine, silence, and active meditations, mixed together with Karl’s immense passion for Crossfit and knowledge about the body, Magnus’s wisdom in meditation and yoga, as well as, Sheila’s loving way of sharing Yin and Hatha. And you will also have the opportunity to try Josefine’s and Karl’s new concept SynEnergy. You don’t want to miss this opportunity.

FRANCE – BRITTANY – 2021

Our Soul Space during the summer is Château du Grand Val, located in Brittany, France – a place far away from the stress of everyday life, surrounded by breathtaking views and undiscovered woods. We will practice yoga in the castle garden, meditate in a chapel from the 1400s and shake by the lake. In between sessions we will enjoy delicious meals made with local plant-based ingredients.

INDIA – KHOLA – WINTER

We spend our winters on a deserted beach in the motherland of yoga, India. A true Soul Space where we live together in charming bungalows on the beautiful Khola beach in South Goa. Our backyard is lined with palm trees and overlooks the Indian Ocean. It’s the perfect place to arrive into your body.

GET IN TOUCH

If your mind, body and soul are curious to know more,
send us an email at retreat@thesoulspace.com.

We look forward to sharing our space with you.

UPCOMING RETREATS

SWEDEN – HERRGÅRD

Schenströmska Herrgården / From 4.990 SEK

Dates: Oct 29-Nov 1, Nov 12-15, Nov 19-22 (Fusion Retreat)

Early bird: 1000 SEK off if you book before Oct 1

BRETAGNE – SLOTTET

Château du Grand 2021 / From 11.950 SEK

Dates:  July 3 – 10, July 10 – 17, July 17 – 24

Early bird: 1000 SEK off if you book before December 31

SWEDEN – GÄLLNÖ

Stockholm Archipelago / From 4.990 SEK

Retreats 2021

Dates coming soon

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OUR PHILOSOPHY

This is not just a yoga retreat, meditation course or health detox

It is a complete experience for the mind, body & soul. Our concept is designed to, with the help of yoga and meditation as well as other exciting spiritual tools, allow you to explore movement, sensations, stillness, and above all – Yourself. It doesn’t matter who you are, what experience you have, if you are defining yourself as tight or open, strong or weak, old or young – at the soul space you will feel at home.

We love most things that helps us reconnect to our body and move towards our inner self. If you are into naming and definitions, we find inspiration in everything from dynamic Ashtanga, Hatha, Kundalini and Vinyasa to more calm practices such as Yin and Restorative as well as Vipassana, sharing, eye-gazing, dancing, breathwork and active Osho-meditations.

All in all, during our retreats we are mixing and matching traditional yoga with other exciting techniques – and always in favour of a practice that emerge from your inside. A practice where we move together with our body, and not against it. Where we allow freedom of movement rather than forcing the body into strict poses. Where we are sensing the body from the inside rather than getting stuck in the outside look if it. Where we are peeling of layers of tension both in the body and mind to finally arrive all the way inside, to that wordless space where love is grown, what we call

THE SOUL.

With Love,

The Soul Space Family